Back to All Events

Nutrition Workshop: Heal Your Gut

  • Misty Acres 1683 N. Hametown Road Bath (map)

$40.00

Presented by Certified Integrative Nutrition Health Coach, RYT-200 and Meditation Instructor Aneta Ardelian Kuzma

One of the most interesting areas of recent nutrition research focuses on the types of microorganisms that are present in the gut.  Our gut biome, the billions of live bacteria in our gut,  impacts our overall health and is associated with various conditions such as gastrointestinal disorders, cardiovascular disease, depression, and even asthma.

Our gut biome help us digest food, is essential for waste removal, and either support our health or contribute to inflammation, mood, and illness. 

In this workshop you’ll learn:

  • What the gut biome does

  • What impacts the health of our gut biome

  • How we can support and promote a healthy gut biome

  • Benefits of probiotics and prebiotics

If you’d like to heal your gut biome and feel better, please register for this workshop.

Limited to 12 attendees ~ advance registration is required!